We Choose Our Happiness



Happiness can be found anywhere we go. Sometimes, however, it’s easier to only see all that is wrong with our lives and all the things we wish we could fix. One of the most important lessons I have learned through my years of struggling with depression, is that we can choose our happiness. Happiness can be found in our family and friends, music and art, in nature, and in the simple gestures of others. Sometimes in the toughest times in our lives, instead of looking at what is wrong, we should turn our heads to what is right. Life is too hard to live under a cloud of negativity. Smile, accept yourself, and look at the brighter side of things. After all, it is your choice.